The following muscle groups are given special attention:
This massage protocol was designed for long-distance cyclists with fatigued bodies and sore muscles. Our casual cyclists have found that this massage allows for quicker recovery so they can get back on the bike the next day. The massage therapist focuses on the strained muscle groups in the calf, quad, lower back and hip areas as well as the muscle groups impacted by the cyclist’s body position-neck, shoulders, forearms and wrists. The massage ends with stretching followed by vigorous massage strokes to encourage blood circulation.
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